April 2025 Ask about the special offers to new clients
****This website is a work in progress****
HIRE ME in 2025
ASK ABOUT THE DISCOUNTS AVAILABLE THIS MONTH
In person Services:
please note all amounts are in United States Dollars unless otherwise stated
Discovery call is 30 minutes, and first appointment is free of charge this is a scheduled appointment using telephone, video call, in person or other similar method.
Health and Wellness Coaching
Focus on METABOLIC health, wellness tools, strategies, lifestyle actions and conversations to motivate and encourage you in your specific health goals and needs.
In 2025 I have various sessions available, with packages starting from $49 per for a single 30-minute session (payment made at booking time). with a recommended combination package following of 8, 50-minute sessions, booked in 12-week blocks paid in advance (package price will be provided after initial consultation and discussion)
Metabolic Health Coaching:
Virtual or in person specifically targeting specific metabolic issues that you are dealing with individual in person sessions package of sessions
Intake appointment is approximately 90 minutes, included in the 8-session package price.
BRANDS I support
New Zealand's leading educators in preventative medicine.
PreKure exists to change the face of healthcare, to put prevention before cure and extend the human health span.
PreKure is championing a Preventative Lifestyle Medicine Movement and educating people to prevent, manage and reverse chronic lifestyle diseases & mental health issues.
If you are passionate about helping others achieve better health and wellbeing, you’re in the right place.
PreKure is a Social Enterprise based in New Zealand.
Please check out the website and social media prekure.com
doTerra essential oils and the doTERRA Lifestyle.
Doterra US Site | doTERRA Essential Oils
I use the skincare products, essential oils and home care products in my home.
I roll oils on my skill, diffuse oils in my home and make my own low tox cleaning products for house cleaning and skincare using doTerra essential oils.
I generally spend any income from retail sales I receive on buying more products for my personal use.
I use and sell the items available through the doTerra brand though my brand membership, ask for my referral code.
Find out how to get some sample products from my stash.
Essential Emotions Coaching with essential oils
50-minute session in person or virtually, options to get some essential oil samples and order the book at a discount price.
Single session is $49 USD per 30 minute session, discounts apply with purchase.
I am updating my training this year, please keep in touch.
There is a website if you would like to learn more.
Registry, Lipedema Project website, Lipedema Org website -
I recommend the use of this Registry and these website for resources on Lipedema
Own Your Labs About Us - ask for my referral code
I recommend the use of this brand and website.
A portion of proceeds of Own Your Labs go to the Citizen Science Foundation (CSF), a fully qualified 501(c)(3) Public Charity seeking to advance “Citizen Science”.
In the last few years Dave and Siobhan Huggins were getting labs frequently for the benefit of our citizen research. But many of their followers asked if they could connect them to these services so they could order labs for themselves. Given they were already doing “Blood Testing Drives” to help gather more anonymized data for the benefit of our community, they decided to combine both of these endeavors into one service:
- Provide a service where people can get their blood tests taken privately
- Allow for a further discount with those who opt in to share their anonymized data to help advance science
- Share back the anonymized data from those who choose to opt in to benefit professional researchers and citizen scientists alike.
I support the research of Dave Feldman owner of website Cholesterol Code – Reverse Engineering the Mystery
ABOUT ME
a little about me
Born in NSW Australia to Australian parents who were also born in NSW Australia
Went to school and university in Melbourne Australia where I lived for the first 20 years of my life
Mother to sons born in Victoria Australia in 2003 and 2007.
Married to Phill since July 2001, we have been partners in life since November 1999.
I completed a Bachelor degree at RMIT over 9 years, graduating with a Bachelor of Social Science (majoring in Youth Work).
I lived in Brisbane Queensland Oct 2009 to Dec 2013, and Gladstone Queensland 2014 to 2018. My husband found a job in Texas at the end of 2018, we packed the house, and moved to the USA January 2019. We have been here six years and counting. We are on a E3 visa.
I started training with PreKure to become a Health Coach in 2019. I am still undertaking training however I have completed several of the Certificates. I am a lifelong learner.